Tag Archives: tough mudder

Dina Does Tough Mudder Tri-State 2012

I  did it, yup, I earned my bright orange Tough Mudder head band.  One of the happiest moments of my life.

Something I realized is that there’s such a great feeling crossing a finish line.  Now I know it may not seem like such an accomplishment.  So many people have completed this obstacle course, so it may not seem like such a difficult feat.  But it’s so much more than that.  Anyone can go through those obstacles (or opt out of them) and finish the 11+ miles.  For me, it sort of symbolized how far I’ve come in life.  It wasn’t just 11 miles for me.  Thinking about even just 6 months ago and then versus now is such a huge difference.  My body, my mentality, my strength, everything…I have grown so much.  Crossing that finish line was like the icing on my cake.

I made sure I at least attempted every obstacle course; it bothered me that people didn’t even TRY.  Sure, there were a bunch I knew I wouldn’t be able to do, but I wouldn’t have felt like I completed the course if I didn’t make an attempt at all of them.  Actually, there was one I didn’t think I would be able to do completely – the  Island Hopping where you have to get from one tree stump to the next.  I did it.  Not many people that I saw made it across without slipping into the water, but I did.  Very proud moment.  Now what if I hadn’t even tried it because I was scared or doubted myself?  I wouldn’t have known that I could do it.

Now I know why people enjoy racing and competing so much.  There’s such a sense of accomplishment, and not just about training hard for whatever it is you are working on — but more about yourself as a whole.

Here are the pictures my sister and some friends took from the event:

Have you done the Tough Mudder?  What do you think of it?

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Crossfit Fundamentals + 1st 5m Run

I finally finished my Crossfit fundamentals courses.  So for the first class three weeks ago we did this WOD:

400m run

15-12-9

  • Squats
  • Push-up
  • Ring up (I’m not even sure what it’s called, its like a push up but on the rings)

I finished it in 9:02 three weeks ago.  We did it again at the last class on Thursday and this time I finished in 6:49.  I’m excited I improved my time.  Now that I’m done with Fundamentals, I’m a little nervous jumping into a class.  I’m still learning all the moves so worried I might not know everything and fall a little behind to everyone else in the class.  I’m such a chicken shit.  I emailed my coach so he could suggest which ones I should start with.

I took a break from Crossfit this weekend to run. I’ve been nagging myself to run 5 miles nonstop which I have yet to do, but haven’t had much time to work out aside from Crossfit.  Now with work AND school – there don’t seem to be enough hours in the day.

So, I finally hit 5 miles non-stop – big milestone for me.  I wasn’t sure if I was even going to be able to run 3 miles since I didn’t run in about 3 weeks but I actually did.  I ran 5.03m in 52:05.  I definitely needed that.  I have trouble running in the morning because I don’t eat or drink (I know I should), so I find myself getting very dehydrated after 5K.  At 4m, I ran past my house and had my father bring me a water so I could finish up my last mile.

I feel much more prepared for my Tough Mudder obstacle course race (which is less than a month away — eek!).  I’m in much better shape than when I initially signed up for this bad boy over six months ago!

Now back to Crossfit…

Week 2 of 10K Training

I just finished up my second week of my 5K-10K training app but I’m finding it really hard to focus during my runs.  Last week I had some severe abdominal pains (which I’m getting checked out), so I took a few days off and ran today.  I ran about 4 miles in about 48 minutes – which is horrible time.  I was supposed to do a steady run, but that turned into a slower steady run then a fast run instead.

I’ve been alternating between running outside and on the treadmill and I also think that may be ruining my focus.  Or maybe it’s because I haven’t officially signed up for my next run (although I have the Tough Mudder in October).  Maybe signing up for a race will help me get back on my grind.  I start Crossfit in a few weeks and that will give me something else besides just running.  It’s not that I find running boring or anything (I actually find it very relaxing and a great stress reliever) but I just can’t get in the swing of it lately.

Has this ever happened to other runners?  How do you get back in the game?